Darren Crannis - darrencrannis.co.uk

Yep, I’ve done it, right at the end of the season I’ve sucessfully completed my very first Triathlon – so I can now call myself a ‘Frustrated Triathlete’
Being my first Tri I was of course far too keen and pushed far too hard on the Swim which completely tired me out, it was windy and [...]

After 5 years in my current role I decided it was time to move to a new exciting and growing company, Rock IT Group, based in Newbury, Berkshire.
Rock IT Group offer worldwide computer support services for networks, servers and personal computers, based in Newbury (Berkshire), Colchester (Essex) and London.
Rock IT provide a whole host of [...]

Officially recorded as the coldest year on record with temperatures of -5 degrees and frozen lakes with 1” ice to break through and contend with, I finished an amazing 294th out of 4,000 entries, in a record time of 1 hour 49 minutes.
“this event is the most dangerous taste of physical and mental endurance pain [...]

OK, not quite national television, but clearly visible training hard for this years forthcoming Toughguy challenge at the end of January.
See the gruelling pain I put myself through at my bi-weekly Body Attack class in this SwindonWeb Video
Remember – there is still time to sponsor me – it all goes to charity!
More about Body Attack: [...]

“The most dangerous taste of physical and mental endurance pain in the world”
On the 31st of January 2010 I will again embark the ToughGuy challenge – a punishing 8 mile mix of cross-country, water course and SAS designed assault obstacles designed to physically and mentally exhaust you.
“This event requires you to sign a DEATH warrant”
Having [...]